This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

Please join Patte McManus in the conference room at the meeting house (or online on Zoom) for the next SAC meeting.

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

Please join Patte McManus in the conference room at the meeting house (or online on Zoom) for the next SAC meeting.

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]

This class is open to all including beginners. It will begin with 5-10 minutes of meditation, then move into asanas and pranayama poses and breathing. [...]